FOOD & YOU NUTRITION COACHING

Hey there! I'm Kara, it's nice to meet you. I really love food. Don't you? I think I could classify eating as a hobby, actually, but I hit a point in my life where it was getting the best of  me. I knew I needed a change. I started going crazy in the gym, and was incredibly strict with my diet (no cheat days!), only to find myself coming to a burn out. Sound familiar? It's very common. I was feeling discouraged, but knew there had to be a better way. That is when I decided to dig deeper into this world of "dieting". What I discovered was that I could enjoy food far more than I ever have in my entire life. I just wasn't looking in the right places. Now, I am a 26 year old nutrition coach, and I can't wait to help others learn and grow the same way I have.

 

Contact me for a free consultation!